All tagged shopping

Favorite Things | January

I read a book about happiness... creating it, identifying it, spreading it. The author suggested journaling about the things that make you happy a few times a week, as the act of writing it down makes it a real and solid thing, not just a fleeting feeling.  I loved the reasoning behind that.  So, here are the things that have brought me joy over the last month; and maybe by sharing them,  it will bring others a bit more joy as well. 

Whole 30 Resource & Recipe List

Want to start a Whole 30 meal plan but feel a bit overwhelmed on how to begin? Grab a pen and your grocery list... here is what you'll need to get going (plus a couple of our favorite recipes that helped us survive without sacrificing).